Andrew Rowe is one of the most sought after personal fitness coaches in Los Angeles!
"I am less concerned with rapid muscle development and fat loss because it is easy to manipulate progress in these areas without addressing the metabolic rate. My clients are brought along in an exertion and nutritional synergy which are neither Spartan or Monastic, but joyously disciplined". After an initial consultation, you will work with Andrew to determine your personal, nutrition, and fitness goals and come up with the best course of action to achieve them!Andrew's philosophy revolves around improving the whole being by getting plenty of fresh air, physical movement and good nutrition.
This inclines him to prefer swimming, cycling, and cross-training clients, yet he is equally at home in a fitness club with sophisticated equipment.
Andrew's Physical Education Principles and Intentions
To bring about visible changes in clients:
1. Appearance
2. Agility
3. Stamina
By radically improving their:
1. Range of Motion
2. Flexibility
3. Core Strength
4. Bone Density
WHY YOU WILL SUCCEED
At this point in US culture, prioritizing your workouts with appropriate time blocking and accompanying delegation of duties represent a conscious investment in oneself.
While I have a variety of schedule openings at present, I am offering an additional
25% discount on physical training sessions concluding by 9 am.
FOR TESTIMONIALS CLICK HERE
*Look for Andrew in his upcoming TV Special on "The Secrets of the Fountain of Youth" and his upcoming DVD program titled *Fit, Fabulous Forties".*
CONTACT ME